Pelvic Floor Physical Therapy in Vail Valley, CO

Are you experiencing pelvic pain, incontinence, or discomfort that affects your quality of life? You are not alone. Jointworx Physical Therapy offers compassionate and effective pelvic floor physical therapy in Vail Valley, CO, to help both men and women regain control, restore function, and live without pain.

Our specialized physical therapists understand the sensitive nature of pelvic health issues. We provide one-on-one care in a safe and private environment, using non-invasive techniques to address the root cause of your symptoms and help you find lasting relief.

Take the first step toward recovery. Schedule your private consultation at our Vail Valley clinic today.

What is Pelvic Floor Physical Therapy?

Pelvic floor physical therapy is a specialized treatment that addresses dysfunction in the pelvic floor muscles. This group of muscles, located at the base of your pelvis, supports your bladder, bowels, and (in women) uterus. They are essential for bladder and bowel control, core stability, and sexual function.

When these muscles become too tight, weak, or uncoordinated, it can lead to a range of problems. Our goal is to restore the health and function of these muscles. We use gentle, hands-on techniques and targeted exercises to release tension, build strength, and improve coordination, helping you return to a pain-free, active life.

Common Symptoms of Pelvic Floor Dysfunction

Pelvic floor dysfunction can manifest in many ways. If you are experiencing any of the following symptoms, our specialized therapy in the Vail Valley may be right for you.

  • Urinary Issues: Leaking urine when you cough, sneeze, or laugh (stress incontinence), a frequent or sudden urge to urinate, or painful urination.
  • Bowel Problems: Constipation, straining during bowel movements, or accidental leakage of stool.
  • Persistent Pain: Unexplained pain in your lower back, pelvic region, genitals, or rectum.
  • Pain During Intercourse: Discomfort for both men and women can be a sign of muscle tightness.
  • For Men: Can contribute to erectile dysfunction, groin pain, or issues with ejaculation.
  • For Women: Can cause pain during sex and is linked to conditions like prolapse.

Conditions We Treat with Pelvic Floor Therapy

Our physical therapists in Edwards and Avon, CO, are trained to diagnose and treat a wide array of conditions related to pelvic health. We provide expert care for:

  • Stress, Urge, and Mixed Urinary Incontinence
  • Chronic Pelvic Pain
  • Painful Intercourse (Dyspareunia)
  • Post-Surgical Recovery (Prostatectomy, Hysterectomy)
  • Pregnancy and Postpartum-Related Pain and Weakness
  • Pelvic Organ Prolapse
  • Constipation and Bowel Dysfunction
  • Interstitial Cystitis (Painful Bladder Syndrome)

Your First Pelvic Floor Therapy Visit: What to Expect

We know that seeking help for pelvic issues can be intimidating. Our compassionate therapists prioritize your comfort and privacy. Your first visit will be a comprehensive, one-on-one evaluation in a private treatment room.

  1. In-Depth Discussion: We will listen carefully as you describe your medical history and symptoms. This conversation helps us understand the factors contributing to your condition.
  2. Physical Assessment: Your therapist will evaluate your posture, core strength, flexibility, and breathing patterns. This may include an external examination of your hips, lower back, and abdomen to identify related issues.
  3. Gentle Examination: In some cases, a gentle internal examination may be recommended to accurately assess the strength, tone, and coordination of your pelvic floor muscles. Your therapist will explain every step, and you are in complete control. You can pause or stop the exam at any time.
  4. Personalized Plan: Based on the findings, we will create a customized treatment plan to help you achieve your specific goals.

Frequently Asked Questions About Pelvic Health

What are the benefits of pelvic floor therapy for incontinence?

Pelvic floor therapy in Vail Valley, CO can significantly improve symptoms of urinary and bowel incontinence. By strengthening and retraining the pelvic floor muscles, therapy helps restore proper control and function, reducing or eliminating unwanted leakage. Our evidence-based treatments empower you to regain confidence and enjoy daily life without the worry of accidents.

How does pelvic floor therapy help with postpartum recovery?

After childbirth, many women experience pelvic floor weakness or dysfunction. Pelvic floor physical therapy is tailored to support postpartum recovery by addressing issues like incontinence, pelvic pain, and core instability. In Vail Valley, our therapists use gentle exercises, manual techniques, and education to promote healing, restore muscle tone, and help you return to pain-free movement and activity.

Can pelvic floor therapy treat chronic pelvic pain?

Yes, pelvic floor therapy is an effective treatment option for chronic pelvic pain in both men and women. Chronic pain may result from tight or uncoordinated pelvic muscles, scar tissue, or past trauma. Our pelvic health specialists in Vail Valley use advanced manual therapy, relaxation methods, and targeted exercises to decrease pain, release muscle tension, and improve your overall quality of life.

How many sessions of pelvic floor therapy do I need?

The number of pelvic floor therapy sessions needed varies depending on your specific diagnosis, severity of symptoms, and personal health goals. Most patients in Vail Valley begin to notice improvement within three to six visits. After your initial evaluation, your pelvic health therapist will recommend a personalized treatment plan to maximize your recovery and support your long-term wellness.

Reclaim Your Comfort and Confidence in Vail Valley

Don’t let pelvic floor dysfunction limit your life any longer. The expert physical therapists at Jointworx are here to provide the discreet, professional care you need to heal.

Contact our Vail Valley, CO, clinic today to schedule your confidential appointment.

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Lindsey I

“I am so incredibly grateful that my OBGYN recommended Jointworx. Not only did Sara and Dana ease my growing body throughout my pregnancy but Sara was also the first person to solve, aid, and heal my chronic migraines that I had been suffering for over the past 5 years. I cannot thank them enough for the attention, care, and support that I received.” 

Molly D

“I have been so grateful to Sara and her team for their knowledge and patience with me in helping me regain strength and mobility in my body after four pregnancies.  I learn something new almost every time I go in to see them and am able to take that knowledge and apply it to my everyday life so that I can continue to improve my overall health.”