Personal training in Edwards & Avon.

Move better before something forces the issue. Screened by a physical therapist, not a generic app or gym trainer.

Movement screened, not guessed Coached by a DPT Schedule My Appointment

Request an Appointment

A real person calls you back, usually within two business hours.

What It Is

Trained by someone who can see how you move.

Most training programs are built for an average body. Same lifts, same reps, same plan, regardless of an old injury or the way you actually move.

We start with a cause-first evaluation of your strength, mobility, and movement patterns, before we ever load a weight. A physical therapist coaches every session, not a generic gym trainer.

This isn’t rehab, but it’s staffed like rehab. Same eye for compensation, same one-on-one attention, aimed at building strength before pain ever shows up. If you take care of small problems early, this is built for you.

physical therapist coaching a client through a personal training strength session Every session, one-on-one with a physical therapist

What It Helps

Where personal training shines.

If a muscle feels locked no matter what you do, there’s a good chance a trigger point is the reason.

The headache that starts in your neck Reaching that makes you wince first Bending over you brace before you try Stairs you take one at a time now The squat you quietly stopped doing The knot that’s been there for months

What A Session Looks Like

Three steps, one visit.

1

We screen your strength, mobility, and movement patterns.

2

We build your program around what we find.

3

You train it, coached, in the same visit.

Why It Works

Four reasons it earns a place in your plan.

Move better before an injury forces the issue.

Coached by a physical therapist, not an app.

Built around your movement, not a generic program.

Strength training that respects old injuries.

Pairs Well With

Personal training rarely stands alone after an injury.

Physical Therapy PT clears you and builds the foundation; training takes it from there. Pilates Rehab Pilates rebuilds core control that training then loads up.

Questions, Answered

Personal training, no mystery.

No. Physical therapy treats an injury you already have. Personal training here is for before that happens: a physical therapist screens your movement and builds a strength program around it, with the same clinical eye but a different goal.

Not at all. Most people start exactly where they are, whether that’s brand new to training or coming back after time off. Your program is built around your current strength and mobility, not someone else’s.

No, personal training isn’t a billable medical service, so it isn’t run through insurance. What you’re paying for is direct, one-on-one time with a physical therapist: no copay, no referral, no claim. Ask about pricing when you call us at (970) 569-3883.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Mon–Fri: 8:00 AM – 6:30 PM · Sat–Sun: Closed
  • (970) 569-3883 Prefer to talk now? Call us.
  • Same-week appointments available

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So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Jointworx Physical Therapy – Edwards

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Jointworx Physical Therapy – Avon

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