Back Pain & Sciatica in Vail Valley, CO

Living with back pain or sciatica can feel debilitating, keeping you from the slopes, trails, and active lifestyle you love. If you’re tired of temporary fixes and ready for a real solution, Jointworx Physical Therapy is here to help. We offer specialized back pain treatment at our Edwards and Avon clinics, designed to provide fast, lasting relief.

You don’t have to accept back pain as a part of life. Our expert physical therapists identify the true source of your pain—whether it’s from an injury, poor posture, or a chronic condition—and create a personalized plan to resolve it. Stop masking the symptoms and start healing today.

Don’t let back pain win. Call now to schedule your appointment!

Your Path to Lasting Back Pain and Sciatica Relief

Back pain is one of the most common issues we treat, but your pain is unique. That’s why we start with a comprehensive evaluation to pinpoint the underlying cause, whether it’s poor joint movement, core weakness, or nerve compression. Based on this diagnosis, your physical therapist will build a targeted treatment plan focused on results.

Your physical therapy journey will include:

• Immediate Pain Relief: Our first priority is to reduce your pain and discomfort using proven, hands-on techniques.
• Core Strengthening: As your pain subsides, we focus on building strength in your core muscles to support and protect your spine.
• Restoring Mobility: We use specific stretches and exercises to increase your range of motion and prevent re-injury.
• Education for Prevention: You will learn proper body mechanics and self-care strategies to keep your spine healthy for the long term.

Is It Lower Back Pain or Sciatica?

Understanding your symptoms is the first step toward getting the right treatment.

Sciatica

Sciatica is a sharp, shooting pain that travels from your lower back down your buttock and into your leg. This “stinging” or “burning” sensation is caused by compression or irritation of the sciatic nerve, the longest nerve in your body. It is often the result of a herniated disc, bone spur, or tightness in the hip muscles.

General Back Pain

“Back pain” can be caused by a wide range of issues, from a sudden injury (like from a car accident or lifting something heavy) to repetitive strain or poor posture. It can be acute (short-term) or chronic (lasting three months or more). Conditions like degenerative disc disease often result in a dull, aching pain that worsens with prolonged standing or walking.

No matter the cause, our physical therapists in Vail Valley have the expertise to diagnose and treat it effectively.

Frequently Asked Questions About Back Pain Treatment

What are the best treatments for sciatica?

The most effective treatments for sciatica focus on relieving pressure on the sciatic nerve. Physical therapy is a highly successful approach. Your treatment plan at our Avon or Edwards clinic will include specific nerve gliding exercises and stretches for your hip and glute muscles to reduce compression. We also strengthen your core to provide better spinal support, offering long-lasting relief without medication.

How does physical therapy help with chronic lower back pain?

For chronic lower back pain, physical therapy goes beyond temporary fixes. We address the root cause by correcting muscle imbalances, improving the mobility of your spinal joints, and strengthening your deep core muscles. This comprehensive approach not only relieves your current pain but also provides you with the stability and knowledge to prevent future flare-ups.

Can physical therapy help me avoid back surgery?

Yes. For many conditions, including herniated discs and degenerative disc disease, physical therapy is a powerful and effective alternative to surgery. By restoring proper mechanics and reducing pain through non-invasive methods, we can often help patients achieve a full recovery and avoid the risks and long downtime associated with surgical procedures.

How long until I feel relief from my back pain?

Every patient’s recovery journey is different, but our direct response approach focuses on providing quick pain relief. Many patients report a significant reduction in their symptoms within the first few visits. Your physical therapist will set clear expectations and a timeline during your initial evaluation.

Get Rid of Back Pain for Good, Contact Us!

You deserve to live a full, active life without being held back by pain. The dedicated team at Jointworx Physical Therapy has helped countless people in the Vail Valley find freedom from back pain and sciatica. With convenient locations in Edwards and Avon, expert help is closer than you think.

Ready to start your recovery? Contact us today to book your evaluation and find lasting relief!