TMJ/TMD in Vail Valley, CO
Are you struggling with jaw pain, clicking, headaches, or difficulty chewing? These are common signs of Temporomandibular Joint Disorder (TMD), a condition that can significantly impact your daily life. At Jointworx Physical Therapy, we offer specialized TMJ treatment at our Edwards and Avon clinics to relieve your pain and restore normal, pain-free jaw function.
You don’t have to live with the constant discomfort of TMJ. Our expert physical therapists can identify the root cause of your jaw pain and create a personalized plan to help you find lasting relief, often without the need for surgery or injections. Stop letting jaw pain control your life.
Your Expert Solution for Jaw Pain in Vail Valley
TMD, often called TMJ syndrome, is a disorder affecting the complex joint connecting your jawbone to your skull. It can be caused by many factors, including poor posture, teeth grinding (bruxism), stress, or trauma. Our approach focuses on resolving the underlying mechanical issues, not just masking the symptoms.
Your physical therapy in Vail Valley treatment for jaw pain begins with a comprehensive evaluation to determine the specific cause of your problem. Your personalized plan will focus on:
- Immediate Pain Relief: Using gentle, hands-on manual therapy techniques to release tight jaw muscles and reduce inflammation.
- Restoring Natural Movement: Implementing specific exercises to improve your jaw’s mobility and function.
- Correcting Posture: Addressing neck and upper back alignment, which often plays a significant role in jaw pain.
- Empowering You: Teaching you self-care techniques and exercises to manage your symptoms and prevent future flare-ups.
What Causes TMJ and Jaw Pain?
The painful symptoms of TMD are often caused by muscle tightness and dysfunction around the jaw joint. Common contributors include:
- Poor Posture: Forward head and rounded shoulder posture changes the pull of muscles on your jaw.
- Teeth Grinding or Clenching (Bruxism): Often due to stress, this overworks the jaw muscles.
- Jaw or Teeth Misalignment: An improper bite can create uneven pressure on the joint.
- Trauma or Injury: A direct blow to the jaw or face can damage the joint.
- Arthritis: Inflammatory conditions can affect the temporomandibular joint.
- Habits: Excessive gum chewing or chewing on hard objects can lead to overuse.
Frequently Asked Questions About TMJ Treatment
What are the best physical therapy treatments for TMJ pain?
The best treatments for TMJ focus on a combination of manual therapy and targeted exercises. Our physical therapists use hands-on techniques to gently stretch the jaw muscles and mobilize the joint to restore proper movement. We also teach you specific exercises to improve coordination and reduce strain. This approach is highly effective for relieving pain and improving function.
How does physical therapy help with chronic jaw pain and clicking?
Physical therapy addresses the mechanical problems causing chronic jaw pain and clicking. By releasing tight muscles, correcting poor posture in the neck and upper back, and re-educating the jaw muscles to move correctly, we can reduce the stress on the TMJ. This helps eliminate the clicking sound and alleviates the chronic pain associated with it.
Can TMJ treatment also help my headaches?
Yes, absolutely. Many tension headaches are directly related to tightness and trigger points in the jaw, neck, and upper shoulder muscles. By treating the root cause of your TMD, our physical therapists can often significantly reduce or even eliminate associated headaches.
How many sessions will I need for jaw pain relief?
The number of sessions varies for each person, depending on the severity and cause of your TMD. However, because we use a direct, hands-on approach, many patients start to feel significant relief within just a few visits. Your therapist at our Edwards or Avon clinic will provide a clear treatment plan and timeline after your initial evaluation.
Get Lasting Relief from Jaw Pain in Vail Valley
Don’t put up with the headaches, clicking, and pain of TMD any longer. The specialists at Jointworx Physical Therapy are trained to diagnose and effectively treat jaw pain, helping you return to a life of comfort. With convenient locations in Edwards and Avon, expert TMJ care is just a call away.
Ready to feel better? Contact us now to book your appointment and start your journey to relief!
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Celynn M
“I come here for all of my pains and for maintenance. They are extremely knowledgeable. I refer to them as my “guru.” They always help me to feel better as well as teach me new things. They are just wonderful massage therapists!!!”
Tinsley C
“I’ve seen Sara for many different issues. She has an incredible talent for understanding the body and getting to the root of the problem. I’ve seen her for postpartum issues, neck and knee. She takes a multifaceted approach with stretches, dry needling, massage, corrective exercises, etc. she’ll give you all the tools you need.”