Here are some Balance and Injury Prevention Resources On The Field & On Court Detailed Programmes for Athletes - Courtesy JJointworx Physical Therapy Click here to watch a warmup and training...
Newsletter Video
HOW TO IMPROVE YOUR BODY’S WELL-BEING
We discussed the importance of exercise for your mental health in the video. It's not something you should take for granted. You can improve your brain health by simply adding an exercise program...
SEEING A PHYSICAL THERAPIST WITHIN 14 DAYS OF PAIN
Reduce the chance of needing to take Addictive Drugs, MRIs, or Injections. It is in your best interests to visit a physical therapist if you are experiencing neck pain within 14 days. This is the...
BACK PAIN AND PHYSICAL THERAPY
Here’s Why You Should See a Physical Therapist First if You Experience Lower Back Pain Referring patients with acute LBP for physical therapy may be a good idea. Initiating the treatment immediately...
HELP US PREVENT OPIOID DEPENDENCE
Share this video with three people you know who may be suffering from joint pains or muscle aches. We want to encourage as many people to share this video as possible, in the hopes of preventing...
MORE INFORMATION ABOUT ARTHRITIS
Arthritis, in particular osteoarthritis, is a common problem that many experiences. One treatment stands out as a great choice for many that have osteoarthritis: Click here for more information...
DO NOT RUSH TO GET EXPENSIVE TREATMENT,NATURAL CARE IS THE BEST!
We can help anyone who has been affected by tennis elbow, golfer’s elbow, carpal tunnel syndrome, or wrist fractures. Natural care is "in”, and clinical evidence supports it....
STRENGTHEN YOUR SHOULDERS
Scaption You can do this exercise standing or standing, using a light to moderate amount of hand weight. As shown here, stand with good posture, and raise your arm about 30 degrees in front of your...
KNEE PAIN AND IMPROVING FUNCTION
Our expert clinicians can treat most knee problems. Physical therapy may be able to help if you or someone you care about is experiencing knee pain. We have provided additional information on knee...
NATURAL CARE IS THE BEST AND TEMPOROMANDIBULAR DISORDERS ARE WELL-RECEIVED BY PHYSICAL THERAPY
This letter can be sent to a friend or family member who might benefit from natural TMD treatment. The temporomandibular (TMJ), is composed of bones, nerves and ligaments as well as muscles,...
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