You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
Please fill out this form and
we will contact you about scheduling.
PHYSICAL THERAPY
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BLOOD FLOW RESTRICTION THERAPY
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COLD COMPRESSION THERAPY
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DRY NEEDLING
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JOINT MOBILIZATION
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LASER THERAPY
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MANUAL THERAPY
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MASSAGE THERAPY
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MYOFASCIAL RELEASE
IASTM
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NEUROMUSCULAR RE-EDUCATION
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ORTHOPEDIC THERAPY
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PERSONAL TRAINING
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SOFT TISSUE MOBILIZATION
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SPINAL MANIPULATION
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SPORTS REHAB
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THERAPEUTIC EXERCISE
ULTRASOUND
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KINESIO TAPING
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SPINE THERAPY
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PILATES REHAB
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BIOFEEDBACK
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PELVIC FLOOR PHYSICAL THERAPY
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VESTIBULAR THERAPY