Physical therapy In Keystone
Let us help you become Active and Healthy in Keystone
Our experienced team provides solutions and support to help you regain your active, healthy lifestyle.
Most patients feel relief after their first session!
Google 5-Star Rating
We are grateful for the clients that have let our experienced professionals here at Jointworx work with them and are even more thankful for the clients that have reviewed us on Google!
Readers Choice Best of Vail Valley
Our experienced physical therapists are so thankful to be awarded “Readers Choice Best of Vail Valley” for the 2022-2023 calendar year by the Vail Daily!
Yelp 5 Star Rating
We are proud of our trained and licensed physical therapists, and the quality care that they constantly give to our patients has earned them a 5 Star rating!
Premier Physical Therapy Services in Keystone
Searching for the top-rated physical therapist in Keystone? Your search ends here! Our experienced and licensed team is equipped to provide expert care for injuries and emergencies, utilizing cutting-edge techniques like dry needling and manual therapy. With us, you can trust in reliable and professional service to optimize your physical health.
Our experienced physical therapists take pride in crafting personalized treatment plans that cater to your specific needs, ensuring individualized care. We also offer comprehensive education on how to improve your health and prevent future injuries, empowering you to take control of your well-being. Experience exceptional physical therapy that prioritizes your unique needs with our dedicated team.
How We Helped Others In Keystone
Treatments We Offer in Keystone
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too. Although other kinds of practitioners will offer some of these treatments as “physical therapy”..
Dry Needling is a treatment technique used by our expert physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons, ligaments, and/or close to nerves to immediately reduce pain, and decrease muscle tension..
Manual therapy is a safe, effective, and non-invasive treatment method that is used by our trained and experienced physical therapists, massage therapists, and athletic trainers. Typically, patients visit a manual therapist when they are experiencing musculoskeletal pain..
Our experienced physical therapists have trained in Diagnostic ultrasound an imaging method that uses high-frequency sound waves to produce images or structures within your body. The images can provide valuable information for diagnosing and treating a variety of diseases and conditions.
Orthopedic physical therapy is a specialized field of physical therapy that focuses on the treatment of musculoskeletal injuries and conditions. Our experienced orthopedic physical therapists work with individuals who have conditions such as arthritis, sports injuries, back pain, neck pain, and fractures.
Pelvic Floor Therapy
Pelvic floor physical therapy aims to restore mobility, movement, and health. our expert physical therapists will identify trigger points in the muscles and tight connective tissue that could be causing pain or discomfort..
Blood Flow Restriction Therapy
While exercise is important, there are other treatments such as personalized blood flow restriction therapy that our trained physical therapist use. These can give you better results with the same amount of effort (more results from your hard work). After an injury or surgery, it’s normal for your muscles not to look the same..
Cold Compression Therapy
Cold Compression Therapy is a technique used by our experienced physical therapy to reduce pain and swelling caused by injury or surgery. Cold Compression Therapy involves the use of cold temperatures combined with compression to reduce inflammation..
Massage therapy is a soft tissue technique that our Physical Therapists use that increases blood and lymph circulation throughout the body and is a general term for rubbing, pressing, and manipulating your ligaments, tendons, muscles, and skin..
Laser Therapy is also known as photobiomodulation. Our experienced therapists will take care of your pain! It entails the use of specific wavelengths of light to generate a photochemical response to help repair damaged or dysfunctional tissue..
Our commitment is to our valued staff, patients, and the Keystone community.
To create and uphold an atmosphere of mutual respect, trust, equality, and integrity from the ground up, as a trained, unified team.
To provide an atmosphere of healing, trust, and empowerment to achieve optimal health and wellness, while generating results that you can feel.
To serve members of our local community by promoting collective health and wellness in order to foster connection amongst all individuals in our shared environment.
Meet Our Team
MSPT, ATC, CSCS
Founder, Physical Therapist
Physical Therapist, Certified Manual Therapist
Dr. David Cimino
Clinical Director, Physical Therapist
Our Proven 4-Phase Recovery Program
It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.
We all know that reducing pain is important, but sometimes it’s hard to stay motivated after the initial relief. It can be tough to keep up the momentum after your pain has subsided. You may feel like you’re stuck in a rut and don’t know how to get moving again. During Phase II, we help you regain your mobility, flexibility, and strength so you can continue on your path to success. With our help, you’ll be primed for future performance and able to prevent injury.
You’ve been sidelined by an injury and you’re eager to get back to your old self as soon as possible. It’s frustrating when you’re injured and can’t do the things you love. Sitting on the sidelines is hard, especially when everyone else seems to be moving on without you. That’s where our physical therapists come in. We’ll help you rehab your injury so that you can get back to your old self as quickly as possible. With our personalized treatment plans and experienced therapists, we’ll have you feeling like yourself again in no time.
You’ve just suffered an injury and the last thing you want to do is go through the pain again. It’s normal to feel concerned that the injury will occur again. In fact, most people worry about this very thing. That’s why our physical therapists make sure that you are equipped with the tools needed to prevent any future injury. We’ll help you recover quickly and safely so that you can get back to your life as soon as possible.
Live Active Without Pain in Keystone
We understand the importance of a comfortable and functional body for achieving an active lifestyle. If you’re experiencing pain, injury, or weakness that’s causing confusion and frustration, our team of trained professionals is here to help.
We believe that you deserve a body that is fully capable, and our success in helping thousands of people return to their active lives speaks for itself. Here’s how we do it:
1. Share Your Story
2. Get Your Customized Plan
3. Start Feeling Better
4. Conquer Your Goals
Customized Physical Therapy for Your Goals in Keystone
Our comprehensive programs are designed to help you overcome pain and build strength through corrective exercises.
With a focus on high-quality physical therapy and tailored training programs, we ensure that you receive the perfect care for your needs.
From pain management to functional training activities and injury prevention, our expert team will guide you every step of the way. Keeping your strength up and preventing future injuries is our priority. Experience the benefits of our specialized approach to physical therapy and achieve your optimal physical health.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
No. Direct access laws allows full access.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster towards reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.